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Gym Programs – Our programs have been crafted and designed by sports specialists and physician around the world. Each program has the correct amount of muscle , toning and cardio set out in an easily followed program layout. It is important to perhaps consult one of our experts via Whatsapp in order to ensure that the program you are choosing is correct for you !

Whether you’re a beginner, or have trained for years, our specially crafted exercise programs, combined with our carefully selected lifestyle products means that we have a program to suit the individual.

It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go.

Gym Programs – We welcome your enquiries. Our team members are well trained in order to assist you with your enquiries. We welcome your Whats App enquiries

R750.00

Result : Weight Loss For Fitness Level : Beginner Duration :  21 days - repeat 3 times Delivered : Electronically by email Program approved by sports physicians and used worldwide - Weight loss

R750.00

Result : Weight Loss and advanced muscle gains For Fitness Level : Advanced Duration :  1 month - repeat 2 times Delivered : Electronically by email Program approved by sports physicians and used worldwide - Weight Loss and advanced muscle gains

R750.00

Result : Weight Loss and lean muscle gains For Fitness Level : Beginner Duration :  1 month - repeat 2/3 times - or upgrade to Intermediary Program - "Gym Cardio and Weights - Intermediary" Delivered : Electronically by email Program approved by sports physicians and used worldwide - Weight Loss and lean muscle gains

R750.00

Result : Weight Loss and moderate muscle gains For Fitness Level : Intermediary Duration :  1 month - repeat 2/3 times - or upgrade to Advanced Program - "Gym Cardio and Weights - Advanced" Delivered : Electronically by email Program approved by sports physicians and used worldwide - Weight Loss and moderate muscle gains

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